{"title":"Farro","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eFarro \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAn ancient grain that has been used in Mediterranean cuisine for centuries, farro has a nutty flavor and slightly chewy texture when cooked. The grain has several varieties, including pearled and unpearled farro. \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/search?q=pearled%20farro\" title=\"Supermarket Italy Pearled Farro\"\u003ePearled farro\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e is the most common type found in North American groceries, and while it is still packed with nutrients, pearled farro has had the wheat bran removed in production. Unpearled farro keeps the wheat bran intact, giving it more fiber and protein.   \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eWhat can I make with farro? \u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eThere are many dishes in Mediterranean cuisine that incorporate the ancient grain of farro. Make a Tuscan soup with nutty grains and root vegetables. Farro makes an excellent filling for stuffed peppers covered in melted cheese\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eand tomato sauce. Enjoy a \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/blogs\/food-blog\/smitaly-blog-summer-farro-salad\" data-mce-href=\"https:\/\/supermarketitaly.com\/blogs\/food-blog\/smitaly-blog-summer-farro-salad\" data-mce-fragment=\"1\"\u003efarro salad\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e mixed with crumbled \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/search?q=feta%20cheese\" title=\"feta cheese\"\u003efeta cheese\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e, \u003ca href=\"https:\/\/supermarketitaly.com\/collections\/imported-tomatoes?keyword=tomatoes\" title=\"Supermarket Italy Tomatoes\"\u003etomatoes\u003c\/a\u003e, and \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/collections\/extra-virgin-olive-oil?keyword=extra%20virgin\" title=\"Supermarket Italy Extra Virgin Olive Oil\"\u003eextra virgin olive oil\u003c\/a\u003e,\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e or add the grain to leafy kale greens to maximize protein.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e","products":[{"product_id":"sanniti-pearled-farro-17-6-oz","title":"Sanniti Pearled Farro, 17.6 oz","description":"\u003ch4\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cb\u003eSanniti Pearled Farro is a nutritious Italian Grain\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cblockquote\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnjoy this ancient grain in salads, soups, and more.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eTry it as a healthier alternative to rice.\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFarro is an ancient grain that is packed with fiber, protein, and nutrients such as iron. Incorporate Sanniti Pearled Farro in your healthy diet by including it in salads, soups, or as a replacement for rice. Enjoy it with your favorite chicken, seafood, and vegetarian recipes. Or try it in an energizing grain bowl with beans, fresh veggies, and a zesty drizzle of vinaigrette.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003ePearled Farro, May contain traces of soy, sesame, mustard and lupins \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003cbr\u003e17.6 oz (500 g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e\u003cbr\u003eProduct of Italy\u003c\/p\u003e","brand":"Sanniti","offers":[{"title":"Default Title","offer_id":39742718869586,"sku":"HSA300","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/0853\/9474\/files\/sanniti-pearled-farro-176-oz-pasta-dry-goods-sanniti-913340.png?v=1762446005"},{"product_id":"cascina-oschiena-farro-18-oz-pack-of-6","title":"Cascina Oschiena Farro, 18 oz","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eFarro Wheat is ancient grain similar to rice\u003c\/b\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse this type of farro as a substitute for brown rice, quinoa, and other grains.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis semi-pearled farro can be used to prepare a risotto recipe with a rich, creamy texture.\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFarro (emmer wheat) is an ancient type of wheat (scientific name is Triticum Dicoccum). Farro is excellent for salads, soups, stews or as an original alternative to risotto. It is rich in protein, minerals, fibers and vitamins—and is therefore ideal for a healthy and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis Italian farro is semi-pearled, which means part of the bran is removed, but still contains some fiber. \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/collections\/cascina-oschiena\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCascina Oschiena\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e is one of only five farms in Italy to grow classic farro grain varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can use farro as an alternative to brown rice, quinoa, and virtually any other grain. Cooked farro is known for its chewy texture and mildly nutty flavor. You can easily prepare the grain using a rice cooker, instant pot, or even on the stovetop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e18 oz (500g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOrigin:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProduct of \u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/collections\/origin_italy\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eItaly\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Cascina Oschiena","offers":[{"title":"Default Title","offer_id":39786031382610,"sku":"CO5005","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/0853\/9474\/products\/cascina-oschiena-farro-18-oz-pack-of-6-pasta-dry-goods-cascina-oschiena-564285.png?v=1762446097"},{"product_id":"sanniti-italian-pearled-farro-11-lbs","title":"Sanniti Italian Pearled Farro, 11 lbs","description":"\u003ch2\u003e\u003cb\u003eThis Pearled Farro is tender and nutritious\u003c\/b\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can easily cook this farro on the stovetop or using a rice cooker.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd this farro to salads, stews, and grain bowls.\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/collections\/sanniti\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSanniti\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e Italian Pearled Farro is a hearty grain with a chewy texture. It has a nutty and slightly earthy flavor that pairs well with a wide range of savory foods. This Italian farro is pearled, so it doesn't need to be soaked before cooking on the stovetop or with a rice cooker.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdd cooked farro to a salad with cherry tomatoes, extra virgin olive oil, lemon juice, and a pinch of both sea salt and pepper. Enjoy farro in a nutritious grain bowl with your choice of protein, veggies, and dressing. Or cook this type of farro with chicken or vegetable broth for a savory side dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can also pair this Italian grain with beans, an aromatic broth, and seasonal vegetables for a healthy pot of stew. Or even prepare a farro stir-fry recipe with mushrooms, onions, fresh ginger, and crushed garlic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFarro can be used as an alternative to brown rice or quinoa in most recipes. If you're looking to stock up on your pantry essentials, this Italian farro is a nutritious choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFarro Tritium dicoccum\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e11 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOrigin:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProduct of\u003c\/span\u003e\u003ca href=\"https:\/\/supermarketitaly.com\/collections\/origin_italy\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eItaly\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sanniti","offers":[{"title":"Default Title","offer_id":40416663470162,"sku":"HSA305jf","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/0853\/9474\/products\/sanniti-italian-pearled-farro-11-lbs-pasta-dry-goods-sanniti-252053.png?v=1762449883"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0275\/0853\/9474\/collections\/farro-779333.jpg?v=1616528998","url":"https:\/\/supermarketitaly.com\/collections\/farro\/50-75.oembed","provider":"Supermarket Italy","version":"1.0","type":"link"}