Flavor salads and sauces with Mmmediterranean Sardines
These Mediterranean sardines are shipped whole, so you can enjoy them in any dish.
A single serving of this food contributes to your daily diet by providing omega-3 fatty acids, vitamin B12, and minerals.
Sardines are among the great gifts of Mother Nature. These small, oily fish are abundant, loaded with nutrients, and absolutely delicious. Cultures around the world have found ways to enjoy this tiny fish.
They contain the signature omega-3 fatty acids found in almost any fish, but much more too. In fact, a 3.75-ounce can of sardines contains four times the amount of vitamin B12 needed in a day and two-thirds the amount of phosphorus. These small fish also contain potassium, iron, calcium, vitamins B6, D, and A, as well as zinc.
For many recipes that call for anchovies, you can use this oily fish as a milder alternative. Slice them up and use as a tasty pizza topping. Try them in pasta with a creamy white sauce and herbs of Provence. Or prepare a Mediterranean-style sardine salad with fresh greens, black olives, red bell pepper, lemon juice, extra virgin olive oil, and crumbled feta cheese.
12 x 1.1 lb.
(12 sardines, each weight 1.1 lb)
Product of Mediterranean Sea