These Chick Peas are a versatile ingredient
Enjoy these Italian Ceci beans in soups, stews, salads, and more.
These beans are an excellent way to make nutritious side dishes.
La Valle has been bringing high quality Italian vegetables and beans to dinner tables across the world for decades. They harvest the best food Italy’s soil has to offer. Their products have been an integral part of the Mediterranean diet for four generations!
Chickpeas, or Ceci Beans, are a wonderfully versatile ingredient that are heavily used in Mediterranean cooking. Small, round, and golden, La Valle Chickpeas are smooth and creamy and come conveniently pre-soaked. Drain and rinse the contents of this can, then roast the chickpeas in olive oil for a simple yet savory snack.
Toss cooked chickpeas in stews and soups for an extra dose of plant-based protein. Create your own three bean salad with black beans and cannellini beans. Or blend these chickpeas with tahini, lemon juice, and garlic to make homemade hummus.
Product of Italy