Lupini-beans
4206 products
Lupini Beans
Popular throughout the Mediterranean, lupini beans are thin, flat legumes that have been eaten in Northern Africa since at least 22 B.C.E. These Italian beans have a slightly bitter flavor with a silky texture. Often pre-prepared in brine, they are frequently eaten as a cocktail hour snack in Portugal and Spain, and have become popular as a keto-friendly snack. In Italy, lupini beans and olives is a traditional Christmas dish. With a high protein count, lupini are often included in vegetarian dishes. Check the ingredients of your favorite vegan meat or dairy substitute and you just might see lupin listed!